After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.
As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.
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Featured Posts
TRAILER: Gluten Free You & Me
Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…
2.25 Travel The World Gluten Free With Carrie Veatch
Carrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates…
2.24 How to Reduce Inflammation and Sleep Better Using Red Light Therapy with Dr Viv Chen
Discover the transformative power of red light therapy: rejuvenate skin, ease pain, and lift mood naturally. Illuminate your path to better health!